Kids Classes (6-13)Our Sinmoo Hapkido kids classes are for children age 6 to 14. The children not only learn basic self-defense, anti-bullying principles, stranger danger, and other practical tools, but also makes sure the children have fun while improving their strength, fitness, balance, coordination, and focus.
TOT Classes (3 1/2-6)It is never to early to start children in their martial arts training and addressing their health, and we feel that martial arts is a great way to get children active and in touch with their own physical and mental abilities. Classes are designed to teach a basic foundation, create good habits for home and school, and most importantly have fun!
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* This will open a Parks and Recreation enrollment information page
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Tigers (3 1/2-6)• Monday 4-4:30pm
• Wednesday 4-4:30pm |
Kids (6-13)• Monday 4:30-5:15pm
• Monday 5:15-6pm • Wednesday 4:30-5:15pm • Wednesday 5:15-6pm • Friday 5:15-6pm |
TEENS (13-17)• Monday 7-8:30pm
• Wednesday 7-8:30pm • Friday 7-8pm |
Adults (17+)• Monday 7-8:30pm
• Wednesday 7-8:30pm • Friday 7-8pm |
At Insight"Optimal health, warrior spirit, and peak performance are already inside us. At Insight, we offer a wide variety of methods to reach our goals and unlock our true potential. Using natural healing modalities, and traditional and modern training methods, we work with individuals to establish not just a baseline of not being sick or out of shape, but to reach a higher level in all aspects of life.." |
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