INSIGHT NATURAL MEDICINE
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Adults & Teens

Our Sinmoo Hapkido classes are for all abilities.  Whether or not you have previous martial arts training, are physically fit, or are just curious to try something new, there is always something here for you.  

The physical training in Sinmoo Hapkido is a practical form of self-defense that teaches body mechanics, efficient movement, kicking, strikes, joint locks, throws and various weapons. Though it's self-defense is practical and effective, the most important aspect of the physical training in Sinmoo Hapkido is to help you get into their body and help you connect your mind, body, and spirit.
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Tigers (3-6)

• Monday 4-4:30pm
• Wednesday 4-4:30pm

Kids (6-13)

• Monday 4:30-5:15pm
• Monday 5:15-6pm
• Wednesday 4:30-5:15pm
• Wednesday 5:15-6pm
• Friday 5:15-6pm

Teen (13-17)

​• Monday 7-8:30pm
• Wednesday 7-8:30pm
• Friday 7-8pm

Adults (17+)

​• Monday 7-8:30pm
• Wednesday 7-8:30pm
• Friday 7-8pm

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206-960-9117

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