Adults & TeensOur Sinmoo Hapkido classes are for all abilities. Whether or not you have previous martial arts training, are physically fit, or are just curious to try something new, there is always something here for you.
The physical training in Sinmoo Hapkido is a practical form of self-defense that teaches body mechanics, efficient movement, kicking, strikes, joint locks, throws and various weapons. Though it's self-defense is practical and effective, the most important aspect of the physical training in Sinmoo Hapkido is to help you get into their body and help you connect your mind, body, and spirit. |
*This will open a Seattle Parks and Recreation enrollment information page
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Tigers (3-6)• Monday 4-4:30pm
• Wednesday 4-4:30pm |
Kids (6-13)• Monday 4:30-5:15pm
• Monday 5:15-6pm • Wednesday 4:30-5:15pm • Wednesday 5:15-6pm • Friday 5:15-6pm |
Teen (13-17)• Monday 7-8:30pm
• Wednesday 7-8:30pm • Friday 7-8pm |
Adults (17+)• Monday 7-8:30pm
• Wednesday 7-8:30pm • Friday 7-8pm |
At Insight"Optimal health, warrior spirit, and peak performance are already inside us. At Insight, we offer a wide variety of methods to reach our goals and unlock our true potential. Using natural healing modalities, and traditional and modern training methods, we work with individuals to establish not just a baseline of not being sick or out of shape, but to reach a higher level in all aspects of life.." |
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