Optimal health, Warrior Spirit, and Peak Performance are already inside us. At Insight, we offer a wide variety of methods to reach our goals and unlock our true potential. Using natural healing modalities, and traditional and modern training methods, we work with individuals to establish not just a baseline of not being sick or out of shape, but to reach a higher level in all aspects of life.

Natural Medicine

Specialized and personal care using Naturopathic and herbal medicine, acupuncture, and bodywork.  

Martial Arts

Top level training in the Korean martial art, Sinmoo Hapkido.  Classes for adults and children.

The Art of Tea

Find out about our wide range of teas and tea accessories.  More coming soon!