Gong Fu, or "Great Skill", is a ceremonial style of brewing tea focused on the myriad variables that influence that perfect cup. Whether drinking tea on your own or with friends, the tea reminds us to focus on the present moment. Please enjoy our selection of fresh and aged teas, zisha teapots, and tea tools.
Private Tea Classes
"Optimal health, warrior spirit, and peak performance are already inside us. At Insight, we offer a wide variety of methods to reach our goals and and unlock our true potential. Using natural healing modalities, and traditional and modern training methods, we work with individuals to establish not just a baseline of not being sick or out of shape, but to reach a higher level in all aspects of life.."