Our classes are currently located in North Seattle's Lake City neighborhood at the Lake City Community Center. Contact us or stop by for more information.
Lake City Community Center 12531 28th Ave NE Seattle, WA 98125
"Optimal health, warrior spirit, and peak performance are already inside us. At Insight, we offer a wide variety of methods to reach our goals and and unlock our true potential. Using natural healing modalities, and traditional and modern training methods, we work with individuals to establish not just a baseline of not being sick or out of shape, but to reach a higher level in all aspects of life.."